Plant based diets are becoming more and more popular and people are looking for satisfying vegetarian options when they are dining out. You can find many local restaurants that offer vegetarian options.
Black bean burgers are a popular option when it comes to vegetarian options.
These are flavourful and hearty. They also have a lot of fibre and protein. You can find many restaurants that have their own take on the black bean burger and this will have seasonings such as chilli powder, cumin, and garlic. This will have salsa, avocado and fresh vegetables and it is both a nutritious and delicious option. When you are looking for burger restaurants that offer a wide variety of options, you can reach out to them to find a menu so that all diets can be accommodated. You can find a variety of vegetarian burgers at Smashed Burgers Melbourne and you can easily go through their menu online which can make everything convenient. Mushrooms are a flavourful ingredient that is used for so many food items. And you can have a Portobello mushroom burger as well. Portobello mushrooms are known for their meaty texture and worthy flavour so they are used as a substitute for beef patties quite often. This will be marinated and grilled. The grilled mushroom will then be served on a toasted bun with caramelised onions, roasted red peppers and arugula with a balsamic glaze.
If you are looking for something nutritional and satisfying,
You can also choose a lentil burger. Lentils have a lot of fibre, protein, essential vitamins and minerals. It is also very versatile and you can use it many food items. Lentil burgers are generally seasoned with aromatic herbs and spices. They can be baked or pan fried and served on a whole grain bun. Some of the toppings that will go great with a lentil burger are red onion, tomato, mustard and lettuce. Quinoa has a great nutritional profile and many restaurants are incorporating this into their vegetarian burger options. This can create a delicious patty and it will be mixed with ingredients such as bell peppers, spices, corn and black beans. The Quinoa burger can be baked or grilled so that it has a crispy outside. You can top it with salsa and avocado.
Sweet potato burgers are rich in nutrient content
And they can be blended with grains, beans and spices so that a unique flavour profile can be created. These will have toppings like feta cheese, red onion and spinach. It is also a visually stunning burger. Another versatile legume that you can use for burgers is chickpeas and chickpea burgers can be made using aromatics, herbs and spices. These can be baked or pan fried so that there is a crispy outside and it can be served on a toasted bun with toppings like red onion, tomato, cucumber and tahini sauce. They have a hearty texture and a savoury flavour. There are also burgers that mimic the texture and taste of meat if this is something you are looking for. Beyond Burger has become popular for this and its taste comes quite close to traditional beef burgers.
